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Your 90 Day Restart

Instant Access To Your 90 Day Restart Members Area with Immediate Access to Week #1 Module

PLUS these FREE Bonuses:

  • Bonus #1:  How to Achieve the Elusive Work-Life Balance Course

  • Bonus #2: 31 Days of Writing Prompts to Begin the Keystone Habit of Journaling ‚Äč

  • Bonus #3: How to Support Each Other During a Crisis Audio Recording

  • Bonus #4: The Ultimate Time Blocking Course for Busy Professionals

What People Are Saying:

Sound advice and methods. Wished I had utilized more in the past. Able to apply in diverse setting. Thanks for being here.

Carol, RN

Dr. Karydes brings together data from psychology, business, and medicine and blends it into an understandable, conversational motivational enhancement dialogue with the listener.

Dr. Clifton

Dr. Karydes addresses many issues that are necessary to discuss in today's environment. Great for healthcare and nonhealthcare workers alike!

Dr. Andrew